Hip Strengthening Series (Download)


Digital Download:

Join Gina for this 30-minute hip strengthening series that easily fits into your weekly routine. She will guide you through great stretches using a yoga strap or neck tie as well as muscle strengthening using the Better Bones Exercise Vest.

Or Join our Better Bones Exercise Evolution for $130.00 for the year and get access to more than 100+ bone-safe & bone-building videos with new videos on demand every month!