2 Options to Choose from -- Exercise Vest with Zipper Front or Iron Belt™ Exercise Belt -- Or Use Them Together for Extra Impact! The Vest $186.99 ...View full details
It is well documented that bone grows in strength according to the load put upon it. It is also clear that muscles and bone form one single unit and as we build muscle we build bone. All this is to say that a serious exercise program is an essential component in the Better Bones Program. Many types of exercise help build bone, and we provide a variety of possible exercise programs and tools for you to chose from.