Sale
2 Options to Choose from -- Exercise Vest with Zipper Front or Iron Belt™ Exercise Belt -- Or Use Them Together for Extra Impact! Both Made in U.S....
View full details
With Susan E. Brown, PhD, leading authority on the natural approach to bone health, this breakthrough DVD turns exercising for bone health into a f...
View full details
Digital Download: Gina will lead you through this hour long yoga practice from a groundbreaking study done in India. The study included post-menopa...
View full details
Digital Download: Join Gina & Heather as they demonstrate yoga poses that focus on strengthening and stretching muscles around the hips and spi...
View full details
Digital Download: Gina brings you a spine strengthening series that you can even squeeze into your lunch break! You will focus on alignment, decomp...
View full details
Digital Download: In this video, Gina will walk you through a series of techniques from Sara Meeks's book, Walk Tall, which focuses on decompressin...
View full details
Digital Download: Join Gina for this 30-minute hip strengthening series that easily fits into your weekly routine. She will guide you through great...
View full details
Digital Download: Join Gina in this 1 hour practice as she demonstrates 12 yoga poses from Dr. Loren Fishman M.D.'s book, Yoga for Osteoporosis. I...
View full details
Digital Download: Join Gina in this 20 minute higher-impact workout with the Better Bones Weighted Vest. As Dr. Brown always says, "Do Less, Accom...
View full details
Digital Download: Combat aging muscle loss through weight and resistance training with Gina in this 50-minute muscle strengthening exercise. Gina f...
View full details