LEARN AND DEVELOP YOUR OWN NATURAL BONE PROGRAM

LEARN AND DEVELOP YOUR OWN NATURAL BONE PROGRAM

Under the Guidance of Dr. Susan Brown

At Dr. Brown's Better Bones Solution Online Workshop, you will develop your own personalized, natural bone health program under the guidance of bone health expert and nutritionist, Dr. Susan Brown. This Online Workshop will get you started on the road to a healthier and more vibrant you and will be your pathway to self-empowerment, better bone health, renewed vitality, and overall wellness. Now is the time to take action. No one cares about your health as much as YOU do!

WHAT YOU WILL EXPERIENCE AT THE

Better Bones Solution Online Workshop

8 Virtual Lecture Sessions

Learn each of the 6 steps of the Better Bones, Better Body program in depth and personalize each step to fit your life & bone health needs. All lecture sessions will be recorded and available for download.

Bone-Building Exercise Workshops

Exercise—one of the most important steps of the program! Exercise expert Gina Galli RYT will lead you through bone-building exercise classes.

Q+A Sessions with Dr. Brown

Do you have questions you are dying to get answered? Take advantage of this rare opportunity to ask Dr. Brown herself!

Relationship Building Opportunities

You are not alone! Talk to and help support other participants who are experiencing the same thing.

Complete Course Materials

These course materials will be mailed to you and will include: a course binder, Exercise Evolution video downloads from Gina Galli RYT, and an Alkaline Diet Starter Kit.

Intensive Supplement Protocol

You will receive a copy of our intensive supplement protocol, personalized for you to use or adapt as your own bone-building nutrient plan.

LEAVE WITH A BETTER UNDERSTANDING OF THE

Essential 6 Steps of a Natural Bone Building Program

Is your bone loss normal or excessive? What does your bone density test really tell you? Are you losing excessive bone right now? Are you at risk of needless osteoporotic fracture? If so, what are the reasons for any existing bone weakening? Have you been given a good medical workup looking for the hidden causes of bone loss? Should you consider bone drugs? These are all items Dr. Brown will help you assess in this workshop.

pH balance is a well documented factor highly influencing aging bone loss. In this workshop, Dr. Brown will teach you how to assess your acid-base balance and how to develop a bone and muscle preserving alkaline diet. Our Alkaline Diet Starter Kit, which will get mailed to you before the retreat begins, makes it easy for you to understand the importance of pH balance and to successfully alkalize.

Dozens of nutrients are essential for optimal bone health, and most of these we seriously under-consume. Maximization of all key bone-building nutrients is essential, as is the correct balance between nutrients and the proper, alkalizing form of each nutrient. In this retreat, Dr. Brown will go over her intense supplement protocol to help you rebuild your bones naturally. Retreat attendees will get a discount on this protocol.

Our amazing body is formed from the foods we eat, digest and assimilate. Strong digestion is essential for delivering the nutrients and energy essential to maintain and build bone. Toxins such as heavy metals, pesticides, plasticizers, petrochemicals and the like each have their own way of interfering with cellular functioning and utilization of our nutrients. In this workshop, you will learn how to build digestive strength and detoxify the body.

Science documents that our bones respond to the load put upon them and that exercise builds bone and muscle strength while enhancing balance and preventing falls. In this workshop, we will guide you in the development of a personalized exercise program. Also, you will learn specific exercises targeted to strengthen the spine, hip and entire skeleton through exercise workshops.

Dr. Brown was warning women of the stress-osteoporosis link long before scientists noted that stress damages bone. For many years we have helped women understand that worry, anxiety and stress directly deplete bone. This damage occurs largely via the sympathetic nervous system and the adrenal hormones of distress. In this workshop, Dr. Brown will help you learn how to reduce anxiety and create emotional resilience, mindfulness and peace of mind.

MEET YOUR

Expert BoneHealth Teachers

Expert Bone Health Teachers

A LOT OF

Happy Attendees!