Love Your Bones, Love Your Life

VIRTUAL RETREAT

Can you join us?
Register for January with just a deposit.

Hold My Spot In January

When?

Coming in 2022 - Sign Up Now!
Thursday, January 13, 2022 at 7PM EST to Sunday, January 16, 2022 at 1PM EST

Where?

Our new virtual format brings this wonderful learning opportunity to your living room!

How Much?

$295.00 Early Bird Pricing Until 12/4
Then $350.00 

*Tuition does not include one-on-one time with Dr. Susan Brown.

WHAT WILL YOU GET IN THIS
INSPIRING RETREAT?

At our Love Your Bones, Love Your Life virtual retreat, you will develop your own personalized Better Bones, Better Body® program under the guidance of bone health expert and nutritionist, Dr. Susan Brown.

This Love Your Bones, Love Your Life Retreat will get you started on the road to a healthier and more vibrant you and will be your pathway to self-empowerment, better bone health, renewed vitality, and overall wellness.

Now is the time to take action. No one cares about your health as much as YOU do!

8 Virtual, Live
Lecture Sessions

Learn each of the 6 steps of the Better Bones, Better Body program in depth and personalize each step to fit your life & bone health needs. All lecture sessions will be recorded and available for download.

Bone-Building
Exercise Workshops

Exercise—one of the most important steps of the program! Exercise expert Gina Galli RYT will lead you through bone-building exercise classes.

Daily Q+A Sessions
with Dr. Brown

Do you have questions you are dying to get answered? Take advantage of this rare opportunity to ask Dr. Brown herself!

Relationship Building Opportunities

You are not alone! Talk to and help support other participants who are experiencing the same thing.

Complete Course Materials

These course materials will be mailed to you and will include: a course binder, Exercise Evolution video downloads from Gina Galli RYT, and an Alkaline Diet Starter Kit.

Intensive Supplement Protocol

You will receive a copy of our intensive supplement protocol, personalized for you to use or adapt as your own bone-building nutrient plan.

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  • BONUS: Save in our shops! All retreat attendees will receive a 15% off code upon registering for both of Dr. Brown's shops (www.alkalineforlife.com, & www.betterbones.com). This code will be available to use until October 8th.
  • BONUS: Still need more help? If you should still require additional assistance after the weekend intensive, we will be offering 1-hour appointments with Dr. Susan Brown at a reduced rate for attendees. 

EXPERT BONE HEALTH TEACHERS

Dr. Susan Brown

Director of the Center
for Better Bones

Susan E. Brown, PhD, is a medical anthropologist, a NYS Certified Nutritionist, and the author of Better Bones, Better Body — the first comprehensive look at natural bone health. Dr. Susan Brown PhD has pioneered the natural approach to bone health for over 40 years. She was the first to prove that using only natural methods, nearly every woman can build strong bones for life. Incorporating her research and the latest science, her six-point natural program has helped tens of thousands of women take control of their bone health and enjoy long, active, happy lives.

Gina Galli RYT

Co-Creator of the Better
Bones Exercise Evolution

  Gina Galli RYT specializes in safe, bone-building exercise practices. She leads two informative & fun bone-safe yoga workshops in this retreat. Gina has studied under Sara Meeks and Dr. Loren Fishman.  Gina's Exercise Evolution Community has over 100 full length yoga and exercise videos on demand, all crafted with safety and alignment in mind for those with skeletal concerns. In addition to being an amazing yoga teacher, she has assisted Dr. Susan Brown in a clinical setting for over 8 years. Gina helps our clients implement and work through their programs. Gina is a wealth of knowledge and will bring her special flavor to this weekend workshop!

TESTIMONIALS FROM PAST ATTENDEES

Sample Itinerary

THURSDAY, January 13Th
7:00 PM ESTKickoff
7:30–9:30 PMWorkshop with Dr. Brown — Step 1: How to Assess Your Case
FRIDAY, January  14th
10:00–11:30 AM ESTWorkshop with Dr. Brown — Step 2: Alkaline Diet for Bone Health
Break /// Optional Breakout Session with Other Participants
12:00–1:30 PMWorkshop with Dr. Brown  — Step 3: Key Bone Nutrients for Osteoporosis
Break /// Optional Breakout Session with Other Participants
2:30–3:30 PMExercise Workshop #1 with Gina Galli RYT — Hip & Spine Strengtheners
3:45–5:15 PMQ+A with Dr. Brown and the Better Bones Team
Break /// Optional Breakout Session with Other Participants
7:00–8:30 PMWorkshop with Dr. Brown — Step 4: Digestion & Detoxification As a Key Player
8:30–9:00 PMGuided Meditation + Breath for Bone Health with Dr. Brown (Optional)
SATURDAY, January 15TH
10:00–11:30 AM ESTWorkshop with Dr. Brown — Step 5: Exercising for Bone Health
Break /// Optional Breakout Session with Other Participants
12:00–1:30 PMWorkshop with Dr. Brown  — Step 6: Stress & Worry Reduction
Break /// Optional Breakout Session with Other Participants
2:30–3:30 PMExercise Workshop #2 with Gina Galli RYT — 12 Poses for Osteoporosis
3:45–5:15 PMQ+A with Dr. Brown and the Better Bones Team
Break /// Optional Breakout Session with Other Participants
7:00–8:30 PMWorkshop with Dr. Brown — Understanding Bone Drugs
8:30–9:00 PMYoga Nidra with Gina Galli RYT (Optional)
SUNDAY, January 16th
11:00 AM–12:30 PM ESTIntention Setting & Closing Remarks — Keeping Your Program Alive and Well

COMMONLY ASKED QUESTIONS

NEED MORE INFORMATION? TALK TO ONE OF US!

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