Stress Reducing Products
Here’s a secret about bone health . . . our emotions are key overlooked players. In particular, the hormones of distress directly damage bone. Learning how to ease a worried mind and create emotional resilience helps promote stronger bones and greater happiness. Unfortunately, even the way modern medicine speaks about osteoporosis causes stress and anxiety. As I like to say “Don’t let them scare you.” Take heart and take action . . . you have the potential to heal and grow stronger.