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Dr. Brown's Alkaline for Life® Diet Starter Kit contains everything you need to estimate your acid load and to achieve optimum pH balance:
- The Acid Alkaline Food Guide, 2nd ed., by Dr. Susan Brown and Larry Trivieri Jr.
- One Roll of pHydrion® Test Paper
- Our e-booklet 9 Recipes to Alkalize Today (also available online)
- Importance of Alkaline for Life® Diet
- Optimizing Your Biochemistry through Diet
- Alkalizing Meal Suggestions
- Selected articles on pH and Bone Health
- pH Testing Record Sheet
- Sample Acid-Alkaline Food Chart
Need to know how to test your pH? Read our article on How to Test Your pH.
