Better Bones Retreat September 2021 - Deposit for Virtual Love Your Bones, Love Your Life Weekend Intensive
- Thursday, September 23, 2021 at 7PM EST to Sunday, September 26, 2021 at 1PM EST
- Our new virtual format brings this wonderful learning opportunity to Your Living Room!
- $275 Early Bird Pricing until July 18, 2021. Then, it's $325*
- Hold your spot with a $25 deposit today. The balance of $250 will be collected on 8/1.
- 8 live, virtual lecture sessions with Dr. Brown covering the 6 key steps of the Better Bones, Better Body® Program. You will leave these sessions with greater ability to implement or expand upon your Better Bones, Better Body® Program at home.
- Topics include: How to Assess Your Case, the Alkaline Diet, the 20 Key Bone-Building Nutrients, Stress Management & Bone Health, Digestion & Detox, Exercising for Bone Health, Bone Drugs + more!
- All lectures will be recorded and available for download at the end of the weekend.
- Daily exercise workshops with E-RYT 200 Gina Galli, Better Bones Exercise Evolution Co-Creator. Gina will be demonstrating safe yoga postures for strong bones, as well as leading spine- and hip-strengthening workshops.
Daily Q&A led by Dr. Brown where you can ask your most pressing questions!
Optional: Meditation & Yoga Nidra to end each day.
- Intensive supplement protocol: You will receive a copy of our intensive supplement protocol to use or adapt as your own bone-building nutrient plan.
- Complete course materials will be mailed prior to the retreat and will include:
(1) Love Your Bones, Love Your Life course binder
(3) Exercise Evolution video downloads from Gina
(1) Alkaline Diet Starter Kit to begin your diet and to test your pH
- Community: For those who would like to dive deeper with peers, there will be breakout sessions throughout the retreat to examine and reflect with other individuals in your situation.