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Dr. Brown's Better Bones Solution—Online Workshop (New Virtual Dates Coming Soon)
Join us for this workshop & build strong bones
$350.00
The Details-
How much?
Retreat Activities
When?
- (New Virtual Dates Coming Soon)
- Check out our Two In Person Workshop in 2022 and work with Dr. Brown In person!
- August -Art Of Living Boone, North Carolina Learn More
- November -Kripalu Center For Yoga & Health Berkshire, MA - Coming Soon!
Where?
- Our new virtual format brings this wonderful learning opportunity to Your Living Room!
How much?
- $350.00
*Tuition does not include one-on-one time with Dr. Susan Brown.
Retreat Activities
- 8 live, virtual lecture sessions with Dr. Brown covering the 6 key steps of the Better Bones, Better Body® Program. You will leave these sessions with greater ability to implement or expand upon your Better Bones, Better Body® Program at home.
- Topics include: How to Assess Your Case, the Alkaline Diet, the 20 Key Bone-Building Nutrients, Stress Management & Bone Health, Digestion & Detox, Exercising for Bone Health, Bone Drugs + more!
- All lectures will be recorded and available for download at the end of the weekend.
- Daily exercise workshops with E-RYT 200 Gina Galli, Better Bones Exercise Evolution Co-Creator. Gina will be demonstrating safe yoga postures for strong bones, as well as leading spine- and hip-strengthening workshops.
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Daily Q&A led by Dr. Brown where you can ask your most pressing questions!
Optional: Meditation & Yoga Nidra to end each day. - Intensive supplement protocol: You will receive a copy of our intensive supplement protocol to use or adapt as your own bone-building nutrient plan.
- Complete course materials will be mailed prior to the retreat and will include:
(1) Love Your Bones, Love Your Life course binder
(3) Exercise Evolution video downloads from Gina
(1) Alkaline Diet Starter Kit to begin your diet and to test your pH - Community: For those who would like to dive deeper with peers, there will be breakout sessions throughout the retreat to examine and reflect with other individuals in your situation.